| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1130 kj
270 kcal
Protein
15.5g
Carbohydrates
23.66g
Sugar
3.31g
Fat
12.36g
Saturated Fat
5.456g
Polyunsaturated Fat
1.264g
Monounsaturated Fat
4.322g
Cholesterol
135mg
Fibre
1.1g
Sodium
507mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
12.36g
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Carbs
23.66g
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Prot
15.5g
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| There are 270 calories in 100 grams of Egg, Cheese and Steak on Bagel. |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Bagels:
Related types of Sandwiches:
See also:
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