Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1226 kj
293 kcal
Protein
12.45g
Carbohydrates
18.39g
Sugar
2.63g
Fat
18.73g
Saturated Fat
7.107g
Polyunsaturated Fat
2.614g
Monounsaturated Fat
7.616g
Cholesterol
128mg
Fibre
0.8g
Sodium
638mg
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
293
|
|
Fat
18.73g
|
|
Carbs
18.39g
|
|
Prot
12.45g
|
There are 293 calories in 100 grams of Egg, Cheese and Sausage on English Muffin. |
Calorie Breakdown: 58% fat, 25% carbs, 17% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Sausages:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.