| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (22 whole kernels)
Energy
708 kj
169 kcal
Protein
6.26g
Carbohydrates
5.47g
Sugar
1.39g
Fat
14.98g
Saturated Fat
1.147g
Polyunsaturated Fat
3.586g
Monounsaturated Fat
9.542g
Cholesterol
0mg
Fibre
3.3g
Sodium
0mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
14.98g
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Carbs
5.47g
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Prot
6.26g
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| There are 169 calories in 1 ounce of Dry Roasted Unsalted Almonds. |
| Calorie Breakdown: 74% fat, 12% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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