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Nutrition Facts
Serving Size
1 cup
per serve
Energy
3447 kj
824 kcal
Protein
30.48g
Carbohydrates
26.62g
Sugar
6.76g
Fat
72.91g
Saturated Fat
5.585g
Polyunsaturated Fat
17.456g
Monounsaturated Fat
46.448g
Cholesterol
0mg
Fibre
16.3g
Sodium
1mg
Potassium
1029mg
Last updated: 21 Aug 07 07:33 AM
41%
of RDI*
(824 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
824
Fat
72.91g
Carbs
26.62g
Prot
30.48g
There are 824 calories in 1 cup of Dry Roasted Unsalted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 167
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related types of Almonds:

Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info

See also:

Woolworths Dry Roasted Almonds Unsalted
Dry Roasted Salted Almonds
Unblanched Honey Roasted Almonds
Dry Roasted Unsalted Peanuts
Roasted Almonds
  View More
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