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Nutrition Facts
Serving Size
1 10 wedges serving
per serve
Energy
983 kj
235 kcal
Protein
3.41g
Carbohydrates
29.57g
Sugar
1.32g
Fat
12g
Saturated Fat
1.539g
Polyunsaturated Fat
5.904g
Monounsaturated Fat
4.002g
Cholesterol
0mg
Fibre
3.7g
Sodium
11mg
Potassium
713mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Deep Fried Potato French Fries (from Fresh)
 

Nutritional Summary:

Cals
235
Fat
12g
Carbs
29.57g
Prot
3.41g
There are 235 calories in 1 10 wedges serving of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 cup 152
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 179
1 serving (70 g) 187
1 10 strip portion (9 cm - 10 cm) 208
1 10 wedges serving 235
100 g 267

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
  View More French Fries Nutritional Info

See also:

French Fried Potatoes (As Purchased, Salt Added, Frozen)
Fried Red Tomatoes (from Fresh)
Potatoes (Skin, without Salt, Boiled)
Creamed Spinach (from Fresh)
Sweet Potato (Mashed, Canned)
  View More
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