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1 10 strip portion (2.5 cm - 5 cm)

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size
1 10 strip portion (2.5 cm - 5 cm)
per serve
Energy
391 kj
93 kcal
Protein
1.36g
Carbohydrates
11.76g
Sugar
0.52g
Fat
4.77g
Saturated Fat
0.612g
Polyunsaturated Fat
2.348g
Monounsaturated Fat
1.592g
Cholesterol
0mg
Fibre
1.5g
Sodium
4mg
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Deep Fried Potato French Fries (from Fresh)
 

Nutritional Summary:

Cals
93
Fat
4.77g
Carbs
11.76g
Prot
1.36g
There are 93 calories in 1 10 strip portion (2.5 cm - 5 cm) of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 cup 152
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 179
1 serving (70 g) 187
1 10 strip portion (9 cm - 10 cm) 208
1 10 wedges serving 235
100 g 267

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

See also:

French Fried Potatoes (As Purchased, Salt Added, Frozen)
Fried Red Tomatoes (from Fresh)
Potatoes (Skin, without Salt, Boiled)
Creamed Spinach (from Fresh)
Sweet Potato (Mashed, Canned)
  View More
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