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1 medium (5.5 cm dia - 7.5 cm dia, raw) yields

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
per serve
Energy
748 kj
179 kcal
Protein
2.6g
Carbohydrates
22.51g
Sugar
1g
Fat
9.14g
Saturated Fat
1.172g
Polyunsaturated Fat
4.495g
Monounsaturated Fat
3.047g
Cholesterol
0mg
Fibre
2.8g
Sodium
8mg
Potassium
543mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Deep Fried Potato French Fries (from Fresh)
 

Nutritional Summary:

Cals
179
Fat
9.14g
Carbs
22.51g
Prot
2.6g
There are 179 calories in 1 medium Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 cup 152
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 179
1 serving (70 g) 187
1 10 strip portion (9 cm - 10 cm) 208
1 10 wedges serving 235
100 g 267

Related types of French Fries:

Breaded or Battered Potato French Fries
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

See also:

French Fried Potatoes (As Purchased, Salt Added, Frozen)
Fried Red Tomatoes (from Fresh)
Potatoes (Skin, without Salt, Boiled)
Creamed Spinach (from Fresh)
Sweet Potato (Mashed, Canned)
  View More
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