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100 g

Dal Tadka

Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Protein
6.11g
Carbohydrates
15.97g
Sugar
1.82g
Fat
5.48g
Saturated Fat
0.473g
Polyunsaturated Fat
1.614g
Monounsaturated Fat
2.973g
Cholesterol
0mg
Fibre
5.8g
Sodium
176mg
Potassium
374mg
Last updated: 07 Jun 23 06:34 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
5.48g
Carbs
15.97g
Prot
6.11g
There are 130 calories in 100 grams of Dal Tadka.
Calorie Breakdown: 36% fat, 46% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 serving (200 g) 260
1 cup 260

Related types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
  View More Lentils Nutritional Info

See also:

You searched for Dal Tadka. Did you mean:
Dal Dhokli
Dal
Dal Vada
Dal Palak
Dal Paratha
  View More
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