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Dal Paratha

Nutrition Facts
Serving Size
1 piece
per serve
Energy
633 kj
151 kcal
Protein
3.54g
Carbohydrates
21.41g
Sugar
0.09g
Fat
5.53g
Saturated Fat
0.43g
Polyunsaturated Fat
1.707g
Monounsaturated Fat
3.01g
Cholesterol
0mg
Fibre
0.7g
Sodium
246mg
Potassium
30mg
Last updated: 11 Aug 22 08:09 PM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
151
Fat
5.53g
Carbs
21.41g
Prot
3.54g
There are 151 calories in 1 piece of Dal Paratha.
Calorie Breakdown: 33% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 151
1 serving (64 g) 151
100 g 236

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Indian Flatbread Naan
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Dal Paratha. Did you mean:
Dal Dhokli
Dal
Mooli Paratha
Laccha Paratha
Dal Vada
  View More
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