| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
653 kj
156 kcal
Protein
7.83g
Carbohydrates
15.17g
Sugar
4.78g
Fat
7.14g
Saturated Fat
1.982g
Polyunsaturated Fat
1.838g
Monounsaturated Fat
2.872g
Cholesterol
15mg
Fibre
0.5g
Sodium
493mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
7.14g
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Carbs
15.17g
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Prot
7.83g
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| There are 156 calories in 100 grams of Creamed Dried Beef on Toast. |
| Calorie Breakdown: 41% fat, 39% carbs, 20% prot. |
Common serving sizes:
Related types of Beef:
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