Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
350 kj
84 kcal
Protein
2.01g
Carbohydrates
0.99g
Sugar
0.99g
Fat
8.11g
Saturated Fat
5.109g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
2.288g
Cholesterol
26mg
Fibre
0g
Sodium
191mg
Potassium
32mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (86%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
8.11g
Carbs
0.99g
Prot
2.01g
There are 84 calories in 1 ounce of Cream Cheese Spread.
Calorie Breakdown: 86% fat, 5% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 84
100 g 295
1 cup 708
1 lb 1338

Related types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Cheese Spread
Butter
Margarine
Mayonnaise
Corned Beef Spread
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Regular Cream Cheese Spread
Cream Cheese (Fat Free)
Light or Lite Cream Cheese Spread
Melrose Bacon Flavoured Full Cream Cheese Spread
Cheese Spread Sandwich
  View More
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