| Food database and calorie counter |
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Cooked Sauerkraut (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
197 kj
47 kcal
Protein
1.32g
Carbohydrates
6.22g
Sugar
2.56g
Fat
2.47g
Saturated Fat
0.475g
Polyunsaturated Fat
0.751g
Monounsaturated Fat
1.086g
Cholesterol
0mg
Fibre
3.7g
Sodium
972mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (42%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
2.47g
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Carbs
6.22g
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Prot
1.32g
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| There are 47 calories in 1 cup of Cooked Sauerkraut (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 47% carbs, 10% prot. |
Common serving sizes:
Related types of Sauerkraut:
Related types of Cabbage:
See also:
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