| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
327 kj
78 kcal
Protein
4.82g
Carbohydrates
14.07g
Sugar
0.48g
Fat
0.28g
Saturated Fat
0.053g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Fibre
3.5g
Sodium
146mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (3%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
0.28g
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Carbs
14.07g
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Prot
4.82g
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| There are 78 calories in 1 ounce dry, yield after cooking of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
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