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Pinto Beans (Mature Seeds, Canned)

Nutrition Facts
Serving Size: 100 g
per serve
Kilojoules 360 kj
Calories 86 kcal
Protein 4.86 g
Carbohydrate 15.25 g
  Sugar 0.22 g
Fat 0.81 g
  Saturated Fat 0.167 g
  Polyunsaturated Fat 0.289 g
  Monounsaturated Fat 0.162 g
Cholesterol 0 mg
Fibre 4.6 g
Sodium 294 mg
Potassium 243 mg
Last updated: 04 Feb 08 05:07 AM
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 86 calories in 100 grams of Pinto Beans (Mature Seeds, Canned).
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 206

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

White Beans (Mature Seeds, Canned)
Broad Beans (Fava Beans) (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Canned)
Adzuki Beans (Mature Seeds)
White Beans (Mature Seeds)
  View More
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