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Green Snap Beans

Nutrition Facts
Serving Size: 1 cup
per serve
Kilojoules 142 kj
Calories 34 kcal
Protein 2 g
Carbohydrate 7.84 g
  Sugar 1.54 g
Fat 0.13 g
  Saturated Fat 0.029 g
  Polyunsaturated Fat 0.065 g
  Monounsaturated Fat 0.006 g
Cholesterol 0 mg
Fibre 3.7 g
Sodium 7 mg
Potassium 230 mg
Last updated: 04 Feb 08 05:07 AM
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (3%)
Protein (20%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 34 calories in 1 cup of Green Snap Beans.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
10 beans (10 cm long) 17
100 g 31
1 cup 34
1 lb 141

Related types of Green Beans:

Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green String Beans
  View More Green Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Szechuan-Style Cooked Green String Beans (Fat Added in Cooking)
Pickled Green String Beans
  View More
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