Food database and calorie counter

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)

Nutrition Facts

Serving Size

1 cup

Energy

1311 kj

313 kcal

Protein

11.61g

Carbohydrates

33.91g

Sugar

1.14g

Fat

14.85g

Saturated Fat

1.915g

Polyunsaturated Fat

7.194g

Monounsaturated Fat

4.908g

Cholesterol

0mg

Fibre

8.4g

Sodium

352mg

Potassium

566mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

16%

of RDI*

(313 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (42%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

313

Fat

14.85g

Carbs

33.91g

Prot

11.61g

There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans (Fat Added in Cooking).

Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size	Calories
1 oz, canned, yields	35
1 oz dry, yield after cooking	123
1 serving (89 g)	157
100 g	176
1 cup	313
1 450 g can, drained, yields	560

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Immature Seeds, Frozen)
	View More Pinto Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
	View More Beans Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.