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Pinto Beans (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1452 kj
347 kcal
Protein
21.42g
Carbohydrates
62.55g
Sugar
2.11g
Fat
1.23g
Saturated Fat
0.235g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.229g
Cholesterol
0mg
Fibre
15.5g
Sodium
12mg
Potassium
1393mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
347
Fat
1.23g
Carbs
62.55g
Prot
21.42g
There are 347 calories in 100 grams of Pinto Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 42
1 oz 98
100 g 347
1 cup 670

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
  View More Pinto Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Pinto Bean Soup
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Refried Bean Dip
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More
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