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Nutrition Facts
Serving Size
1 oz, canned, yields
per serve
Energy
91 kj
22 kcal
Protein
1.35g
Carbohydrates
3.93g
Sugar
0.13g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Fibre
1g
Sodium
41mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.08g
Carbs
3.93g
Prot
1.35g
There are 22 calories in 1 ounce, canned, yields of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 22
1 oz dry, yield after cooking 78
1 serving (86 g) 99
100 g 115
1 cup 199
1 cup mashed 258
1 450 g can, drained, yields 355
1 cup, dry, yield after cooking 552

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans
  View More Pinto Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Red Kidney Beans
  View More
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