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Cooked Green Beans and Potatoes

Nutrition Facts
Serving Size
1 cup
per serve
Energy
479 kj
114 kcal
Protein
2.49g
Carbohydrates
18.96g
Sugar
1.66g
Fat
3.96g
Saturated Fat
0.758g
Polyunsaturated Fat
1.217g
Monounsaturated Fat
1.756g
Cholesterol
0mg
Fibre
3.4g
Sodium
405mg
Potassium
322mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
3.96g
Carbs
18.96g
Prot
2.49g
There are 114 calories in 1 cup of Cooked Green Beans and Potatoes.
Calorie Breakdown: 29% fat, 62% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (72 g) 58
100 g 80
1 cup 114

Related types of Green Beans:

Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
  View More Green Beans Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Beans

See also:

Cooked Green Beans and Potatoes (Fat Added in Cooking)
Cooked Green String Beans (from Fresh)
Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
  View More
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