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Nutrition Facts
Serving Size
1 serving (86 g)
per serve
Energy
227 kj
54 kcal
Protein
2.59g
Carbohydrates
7.68g
Sugar
0.69g
Fat
2.25g
Saturated Fat
0.441g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
0.878g
Cholesterol
0mg
Fibre
3.8g
Sodium
243mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.25g
Carbs
7.68g
Prot
2.59g
There are 54 calories in 1 serving of Cooked Artichoke (Fat Added in Cooking).
Calorie Breakdown: 33% fat, 50% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 heart 18
1 serving (86 g) 54
100 g 63
1 cup hearts 109

Related types of Artichokes:

Artichoke Hearts in Oil
Jerusalem Artichokes
Artichokes (Globe or French)
Cooked Artichoke (Canned)
Stuffed Artichokes
Cooked Artichoke (from Fresh)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Fresh, Fat Added in Cooking)
  View More
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