| Food database and calorie counter |
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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of hearts
Energy
316 kj
76 kcal
Protein
5.19g
Carbohydrates
15.34g
Sugar
1.38g
Fat
0.84g
Saturated Fat
0.195g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Fibre
7.7g
Sodium
459mg
Potassium
442mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (8%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.84g
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Carbs
15.34g
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Prot
5.19g
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| There are 76 calories in 1 cup of hearts of Cooked Artichoke (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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