| Food database and calorie counter |
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 medium globe
Energy
350 kj
84 kcal
Protein
4.21g
Carbohydrates
13.59g
Sugar
1.2g
Fat
2.86g
Saturated Fat
0.545g
Polyunsaturated Fat
0.864g
Monounsaturated Fat
1.265g
Cholesterol
0mg
Fibre
6.5g
Sodium
405mg
Potassium
429mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
2.86g
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Carbs
13.59g
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Prot
4.21g
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| There are 84 calories in 1 medium globe of Cooked Artichoke (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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