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1 450 g can, drained, yields

Chickpeas

Nutrition Facts
Serving Size
1 450 g can, drained, yields
per serve
Energy
2183 kj
522 kcal
Protein
27.67g
Carbohydrates
86.94g
Sugar
15.34g
Fat
8.66g
Saturated Fat
0.897g
Polyunsaturated Fat
3.862g
Monounsaturated Fat
1.947g
Cholesterol
0mg
Fibre
24.9g
Sodium
704mg
Potassium
1254mg
Last updated: 10 May 20 08:30 PM
26%
of RDI*
(522 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (15%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Chickpeas
 

Nutritional Summary:

Cals
522
Fat
8.66g
Carbs
86.94g
Prot
27.67g
There are 522 calories in 1 450 gram can, drained, yields of Chickpeas.
Calorie Breakdown: 15% fat, 65% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 10 peas serving 29
1 serving (82 g) 148
100 g 180
1 cup 295
1 450 g can, drained, yields 522

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
  View More Chickpeas Nutritional Info

Related types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
  View More Beans Nutritional Info

See also:

PnP Chickpeas
Woolworths Chickpeas in Brine
Pot O' Gold Chickpeas in Brine
KOO Chick Peas in Brine
Cooked Dry Chickpeas (Fat Added in Cooking)
  View More
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