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PnP

Chickpeas

Nutrition Facts
Serving Size
100g
per serve
Energy
499 kj
119 kcal
Protein
5.9g
Carbohydrates
14g
Sugar
0g
Fat
3.2g
Saturated Fat
0.5g
Trans Fat
0g
Polyunsaturated Fat
1.6g
Monounsaturated Fat
1.1g
Fibre
5.2g
Sodium
255mg
Potassium
0mg
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Last updated: 19 Aug 16 12:59 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
3.2g
Carbs
14g
Prot
5.9g
There are 119 calories in a 100g serving of PnP Chickpeas.
Calorie Breakdown: 27% fat, 52% carbs, 22% prot.

More products from PnP:

Mixed Nuts
Nutty Crunch Muesli
Guacamole
Salted White Rice Cakes
Frozen Assorted Berries
  View all PnP Products

Other types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info
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