Food database and calorie counter  

PnP

Chickpeas

Nutrition Facts
Serving Size
100g
per serve
Energy
499 kj
119 kcal
Protein
5.9g
Carbohydrates
14g
Sugar
0g
Fat
3.2g
Saturated Fat
0.5g
Trans Fat
0g
Polyunsaturated Fat
1.6g
Monounsaturated Fat
1.1g
Fibre
5.2g
Sodium
255mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 16 12:59 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
3.2g
Carbs
14g
Prot
5.9g
There are 119 calories in a 100g serving of PnP Chickpeas.
Calorie Breakdown: 27% fat, 52% carbs, 22% prot.

More products from PnP:

Salted White Rice Cakes
Frozen Assorted Berries
Live Well Smooth Peanut Butter
Muesli Rusks
Macaroni & Cheese
  View all PnP Products

Other types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas
  View More Chickpeas Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Chickpea & Sesame Pop Chips
Pot O' Gold Chickpeas in Brine
Woolworths Carrot, Cucumber, Celery & Hummus
Woolworths Chickpea and Chilli Soup
Woolworths Chickpeas in Brine
Pick n Pay Chickpeas in Brine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.