| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (247 g)
Energy
721 kj
172 kcal
Protein
14.62g
Carbohydrates
20.35g
Sugar
5.23g
Fat
3.86g
Saturated Fat
0.598g
Polyunsaturated Fat
1.124g
Monounsaturated Fat
1.65g
Cholesterol
35mg
Fibre
3.6g
Sodium
515mg
Potassium
579mg
Last updated: 11 May 20 10:16 PM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
172
|
|
Fat
3.86g
|
|
Carbs
20.35g
|
|
Prot
14.62g
|
| There are 172 calories in 1 serving of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. |
| Calorie Breakdown: 20% fat, 47% carbs, 34% prot. |
Common serving sizes:
Related types of Stews:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
