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Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 serving (252 g)
per serve
Energy
1097 kj
262 kcal
Protein
20.69g
Carbohydrates
21.5g
Sugar
2.72g
Fat
10.18g
Saturated Fat
4.004g
Polyunsaturated Fat
0.945g
Monounsaturated Fat
4.08g
Cholesterol
66mg
Fibre
2.8g
Sodium
504mg
Potassium
743mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
10.18g
Carbs
21.5g
Prot
20.69g
There are 262 calories in 1 serving of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 35% fat, 33% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 serving (252 g) 262
1 cup 262

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Goulash
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton and Potatoes with Gravy (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  View More
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