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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Nutrition Facts
Serving Size
1 cup
Energy
785 kj
188 kcal
Protein
15.66g
Carbohydrates
21.74g
Sugar
5.48g
Fat
4.5g
Saturated Fat
0.825g
Polyunsaturated Fat
1.761g
Monounsaturated Fat
1.356g
Cholesterol
42mg
Fibre
3.5g
Sodium
588mg
Potassium
721mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
4.5g
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Carbs
21.74g
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Prot
15.66g
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| There are 188 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 21% fat, 46% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
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