Food database and calorie counter  

1 slice

Cheese

Nutrition Facts
Serving Size
1 slice
per serve
Energy
351 kj
84 kcal
Protein
5.33g
Carbohydrates
1.13g
Sugar
0.85g
Fat
6.46g
Saturated Fat
3.986g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
1.839g
Cholesterol
20mg
Fibre
0g
Sodium
229mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
6.46g
Carbs
1.13g
Prot
5.33g
There are 84 calories in 1 slice of Cheese.
Calorie Breakdown: 69% fat, 5% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice 84
1 serving (24 g) 84
100 g 350
1 cup 396

Related types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Grated Cheddar Cheese
Gouda Cheese
Woolworths Gouda
Mozzarella Cheese
Clover Sliced Cheddar Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mediterranean Delicacies Grated Medium Fat Hard Cheese
Ina Paarman's Cheese Sauce
Mugg & Bean Spiced Honey Halloumi
Woolworths Full Cream Gouda Flavoured Processed Cheese
Emborg Gouda Cheese Slices
Lancewood Grated Medium Fat Mozzarella


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.