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Woolworths

Gouda

Nutrition Facts
Serving Size
1 serving (30g)
per serve
Energy
474 kj
113 kcal
Protein
7g
Carbohydrates
0.9g
Sugar
0.8g
Fat
9.3g
Saturated Fat
6.8g
Trans Fat
0.3g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Cholesterol
32mg
Fibre
0g
Sodium
185mg
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Last updated: 20 Oct 13 06:24 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
9.3g
Carbs
0.9g
Prot
7g
There are 113 calories in 1 serving of Woolworths Gouda.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Related Cheese from Woolworths:

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Other types of Cheese:

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  View More Cheese Nutritional Info
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