Food database and calorie counter  

Mozzarella Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
358 kj
86 kcal
Protein
7.36g
Carbohydrates
1.09g
Sugar
0.17g
Fat
5.68g
Saturated Fat
3.592g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
1.624g
Cholesterol
15mg
Fibre
0g
Sodium
150mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
5.68g
Carbs
1.09g
Prot
7.36g
There are 86 calories in 1 slice of Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 stick 85
1 serving (28 g) 85
1 slice (28 g) 86
100 g 302
1 cup 341
1 cup shredded 341
1 cup diced 399

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Woolworths Medium Fat Mozzarella Cheese
Mozzarella Cheese (Whole Milk)
Woolworths Mozzarella Stringy Cheese
Simonsberg Traditional Mozzarella
Mozzarella Cheese (Substitute)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dr. Oetker Ristorante Pizza Mozzarella
Woolworths Chicken Breast Fillets with Mozzarella & Spring Onion
Woolworths Medium Fat Mozzarella Cheese
Woolworths Bocconcini Mozzarella
Simonsberg Traditional Mozzarella
Woolworths Mozzarella Risotto Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.