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1 serving (50 g)

Butternut Pumpkin

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
94 kj
22 kcal
Protein
0.5g
Carbohydrates
5.84g
Sugar
1.1g
Fat
0.05g
Saturated Fat
0.01g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
1g
Sodium
2mg
Potassium
176mg
Last updated: 12 May 20 08:41 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.05g
Carbs
5.84g
Prot
0.5g
There are 22 calories in 1 serving of Butternut Pumpkin.
Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 22
100 g 45
1 cup cubed 63

Related types of Pumpkins:

Pumpkin (without Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin Leaves
Pumpkin
Cooked Pumpkin
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Spinach
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Pumpkin. Did you mean:
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Pumpkin Flowers
Woolworths Butternut, Pumpkin & Sweet Potato Mix
  View More
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