| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2864 kj
684 kcal
Protein
14.69g
Carbohydrates
142.89g
Sugar
1.57g
Fat
5.4g
Saturated Fat
1.08g
Polyunsaturated Fat
1.931g
Monounsaturated Fat
1.954g
Cholesterol
0mg
Fibre
6.5g
Sodium
13mg
Potassium
413mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
684
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Fat
5.4g
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Carbs
142.89g
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Prot
14.69g
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| There are 684 calories in 1 cup of Brown Rice (Long-Grain). |
| Calorie Breakdown: 7% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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