| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice
Energy
743 kj
178 kcal
Protein
9.37g
Carbohydrates
16.81g
Sugar
2.19g
Fat
8.27g
Saturated Fat
1.996g
Polyunsaturated Fat
2.011g
Monounsaturated Fat
3.177g
Cholesterol
227mg
Fibre
2.1g
Sodium
265mg
Potassium
202mg
Last updated: 06 Jul 23 11:39 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
8.27g
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Carbs
16.81g
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Prot
9.37g
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| There are 178 calories in 1 slice Bread Omelette. |
| Calorie Breakdown: 42% fat, 38% carbs, 21% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Bread:
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