| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1125 kj
269 kcal
Protein
8.4g
Carbohydrates
48.5g
Sugar
8.14g
Fat
4.4g
Saturated Fat
0.703g
Polyunsaturated Fat
1.702g
Monounsaturated Fat
1.578g
Cholesterol
0mg
Fibre
4g
Sodium
599mg
Potassium
142mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
269
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Fat
4.4g
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Carbs
48.5g
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Prot
8.4g
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| There are 269 calories in 100 grams of Oatmeal Bread. |
| Calorie Breakdown: 15% fat, 73% carbs, 13% prot. |
Common serving sizes:
Related types of Bread:
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