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Bread Omelette
per 1 serving - Calories: 355kcal | Fat: 16.55g | Carbs: 33.63g | Prot: 18.74g
Other sizes: 1 slice - 178kcal , 100 g - 161kcal ,
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Egg Omelette
per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g ,
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Oyster Omelette
per 1 serving - Calories: 467kcal | Fat: 24.33g | Carbs: 40.07g | Prot: 19.03g
Other sizes: 1 piece - 467kcal , 100 g - 187kcal ,
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Italian Bread
per 1 slice, medium - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.76g
Other sizes: 1 slice of large - 81kcal , 1 slice of small - 27kcal , 100 g - 271kcal ,
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Pumpernickel Bread
per 1 slice of regular - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g
Other sizes: 1 slice, thin - 50kcal , 100 g - 250kcal ,
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Bread Crumbs
per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Prot: 13.35g ,
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Egg Bread
per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Prot: 3.80g ,
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White Bread
per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g
Other sizes: 1 slice of large - 80kcal , 100 g - 266kcal ,
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Wholemeal Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g ,
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Oatmeal Bread
per 100 g - Calories: 269kcal | Fat: 4.4g | Carbs: 48.5g | Prot: 8.4g ,
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