| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (500 g)
Energy
1966 kj
470 kcal
Protein
18.24g
Carbohydrates
76.14g
Sugar
2.86g
Fat
9.06g
Saturated Fat
2.763g
Trans Fat
0.081g
Polyunsaturated Fat
1.509g
Monounsaturated Fat
3.763g
Cholesterol
36mg
Fibre
2.8g
Sodium
1062mg
Potassium
421mg
Last updated: 12 May 20 04:52 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
470
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Fat
9.06g
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Carbs
76.14g
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Prot
18.24g
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| There are 470 calories in 1 serving of Bento Box. |
| Calorie Breakdown: 18% fat, 66% carbs, 16% prot. |
Common serving sizes:
Related types of Rice:
Related types of Snacks:
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