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1 serving (192 g)

Beef Stroganoff

Nutrition Facts
Serving Size
1 serving (192 g)
per serve
Energy
1237 kj
296 kcal
Protein
19.51g
Carbohydrates
11.46g
Sugar
1.86g
Fat
19.03g
Saturated Fat
7.528g
Polyunsaturated Fat
3.443g
Monounsaturated Fat
5.787g
Cholesterol
52mg
Fibre
1g
Sodium
866mg
Potassium
396mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (58%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
296
Fat
19.03g
Carbs
11.46g
Prot
19.51g
There are 296 calories in 1 serving of Beef Stroganoff.
Calorie Breakdown: 58% fat, 16% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 154
1 serving (192 g) 296
1 cup 394

Related types of Beef:

Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Woolworths Beef Stroganoff
Dinnerbox Low Carb Beef Stroganoff
Beef Stroganoff with Noodles
FitChef Beef Stroganoff & Wild Rice
Royco Creamy Beef Stroganoff
  View More
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