| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
644 kj
154 kcal
Protein
10.16g
Carbohydrates
5.97g
Sugar
0.97g
Fat
9.91g
Saturated Fat
3.921g
Polyunsaturated Fat
1.793g
Monounsaturated Fat
3.014g
Cholesterol
27mg
Fibre
0.5g
Sodium
451mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
154
|
|
Fat
9.91g
|
|
Carbs
5.97g
|
|
Prot
10.16g
|
| There are 154 calories in 100 grams of Beef Stroganoff. |
| Calorie Breakdown: 58% fat, 16% carbs, 26% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
