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Nutrition Facts
Serving Size
100 g
per serve
Energy
1962 kj
469 kcal
Protein
21.48g
Carbohydrates
0g
Sugar
0g
Fat
41.8g
Saturated Fat
17.726g
Polyunsaturated Fat
1.524g
Monounsaturated Fat
18.801g
Cholesterol
94mg
Fibre
0g
Sodium
212mg
Potassium
223mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(469 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
469
Fat
41.8g
Carbs
0g
Prot
21.48g
There are 469 calories in 100 grams of Beef Shortribs.
Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 serving (85 g) 399
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Lean Minced Beef
Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Shortribs (Choice Grade)
Beef Shortribs (Lean and Fat Eaten)
Beef Shortribs (Lean Only, Choice Grade)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only Eaten)
  View More
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