| Food database and calorie counter |
|
Beef Shish Kabob with Vegetables
|
Nutrition Facts
Serving Size
1 shishkabob
Energy
735 kj
176 kcal
Protein
23.43g
Carbohydrates
8.34g
Sugar
4.55g
Fat
5.15g
Saturated Fat
1.739g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
2.135g
Cholesterol
59mg
Fibre
2g
Sodium
570mg
Potassium
632mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
176
|
|
Fat
5.15g
|
|
Carbs
8.34g
|
|
Prot
23.43g
|
| There are 176 calories in 1 Beef Shish Kabob with Vegetables. |
| Calorie Breakdown: 27% fat, 19% carbs, 54% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
