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Lamb Shish Kabob with Vegetables

Nutrition Facts
Serving Size
1 shishkabob
per serve
Energy
1006 kj
240 kcal
Protein
26.36g
Carbohydrates
8.34g
Sugar
4.55g
Fat
11.05g
Saturated Fat
4.157g
Polyunsaturated Fat
1.117g
Monounsaturated Fat
4.434g
Cholesterol
87mg
Fibre
2g
Sodium
590mg
Potassium
578mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
11.05g
Carbs
8.34g
Prot
26.36g
There are 240 calories in 1 Lamb Shish Kabob with Vegetables.
Calorie Breakdown: 42% fat, 14% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 183
1 shishkabob 240
1 serving (202 g) 240

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Beef Shish Kabob with Vegetables
Lamb Brain
Lamb Liver
Lamb Tongue
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
  View More
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