Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
669 kj
160 kcal
Protein
25.9g
Carbohydrates
0g
Sugar
0g
Fat
5.42g
Saturated Fat
1.828g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
2.608g
Cholesterol
63mg
Fibre
0g
Sodium
71mg
Potassium
293mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
5.42g
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Carbs
0g
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Prot
25.9g
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| There are 160 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
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