| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roast
Energy
17830 kj
4261 kcal
Protein
344.65g
Carbohydrates
0g
Sugar
0g
Fat
310.06g
Saturated Fat
125.095g
Polyunsaturated Fat
11.786g
Monounsaturated Fat
132.727g
Cholesterol
1141mg
Fibre
0g
Sodium
1105mg
Potassium
5171mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4261
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Fat
310.06g
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Carbs
0g
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Prot
344.65g
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| There are 4261 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
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