Food database and calorie counter  

1 serving (85 g)

Beef Brisket

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1216 kj
291 kcal
Protein
21.11g
Carbohydrates
0g
Sugar
0g
Fat
22.23g
Saturated Fat
8.673g
Polyunsaturated Fat
0.786g
Monounsaturated Fat
9.822g
Cholesterol
79mg
Fibre
0g
Sodium
191mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
22.23g
Carbs
0g
Prot
21.11g
There are 291 calories in 1 serving of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
  View More Brisket Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Lean and Fat Eaten)
Beef Brisket (Whole, Lean Only)
Beef Stew Meat
Beef Brisket (Whole, Trimmed to 0.65 cm Fat)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Ultimate Free Range Beef Burgers
Dinnerbox Roast Beef
Woolworths Mini Beef Curry Vetkoek
Woolworths Beef Ragu with Tagliatelle
Dinnerbox Traditional Bobotie with Turmeric Custard
Kauai Sliced Free Range Biltong


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.