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1 cup cooked, diced

Beef Brisket

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1917 kj
458 kcal
Protein
33.29g
Carbohydrates
0g
Sugar
0g
Fat
35.04g
Saturated Fat
13.672g
Polyunsaturated Fat
1.238g
Monounsaturated Fat
15.484g
Cholesterol
125mg
Fibre
0g
Sodium
301mg
Potassium
324mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
458
Fat
35.04g
Carbs
0g
Prot
33.29g
There are 458 calories in 1 cup of cooked, diced Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  View More Brisket Nutritional Info

Related types of Beef:

Beef Steak
Roast Beef
Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Lean and Fat Eaten)
Beef Brisket (Whole, Lean Only)
Beef Stew Meat
Beef Brisket (Whole, Trimmed to 0.65 cm Fat)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More
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