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1 small (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone and fat removed)
Energy
194 kj
46 kcal
Protein
4.26g
Carbohydrates
1.25g
Sugar
0.38g
Fat
2.58g
Saturated Fat
1.054g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
1.134g
Cholesterol
12mg
Fibre
0.1g
Sodium
88mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.58g
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Carbs
1.25g
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Prot
4.26g
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| There are 46 calories in 1 small Barbecued Beef Shortrib with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
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