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200 g

Bananas

Nutrition Facts
Serving Size
200 g
per serve
Energy
745 kj
178 kcal
Protein
2.18g
Carbohydrates
45.68g
Sugar
24.46g
Fat
0.66g
Saturated Fat
0.224g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Fibre
5.2g
Sodium
2mg
Potassium
716mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
178
Fat
0.66g
Carbs
45.68g
Prot
2.18g
There are 178 calories in 200 grams of Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121

Related types of Bananas:

Fried Red Banana
Chocolate Covered Banana with Nuts
Baked Banana
Apple Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Oranges
Peaches
Raspberries
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

Woolworths Banana
Freshmark Bananas
Banana
Banana Bread
Woolworths Strawberry, Banana & Chia Seeds Smoothie
  View More
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