| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (7.5 cm dia)
Energy
794 kj
190 kcal
Protein
7.24g
Carbohydrates
36.85g
Fat
1.1g
Saturated Fat
0.152g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.09g
Cholesterol
0mg
Fibre
1.6g
Sodium
368mg
Potassium
70mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
1.1g
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Carbs
36.85g
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Prot
7.24g
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| There are 190 calories in 1 small Bagel (Includes Onion, Poppy, Sesame). |
| Calorie Breakdown: 5% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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