| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
787 kj
188 kcal
Protein
6.63g
Carbohydrates
29.34g
Sugar
2.93g
Fat
4.94g
Saturated Fat
2.752g
Trans Fat
0g
Polyunsaturated Fat
0.513g
Monounsaturated Fat
1.431g
Cholesterol
13mg
Fibre
1.3g
Sodium
292mg
Potassium
57mg
Last updated: 12 May 20 08:41 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
4.94g
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Carbs
29.34g
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Prot
6.63g
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| There are 188 calories in 1 small Bagel with Cream Cheese. |
| Calorie Breakdown: 24% fat, 62% carbs, 14% prot. |
Common serving sizes:
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