| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1140 kj
272 kcal
Protein
9.61g
Carbohydrates
42.52g
Sugar
4.24g
Fat
7.16g
Saturated Fat
3.988g
Trans Fat
0g
Polyunsaturated Fat
0.744g
Monounsaturated Fat
2.074g
Cholesterol
18mg
Fibre
1.8g
Sodium
422mg
Potassium
82mg
Last updated: 12 May 20 08:41 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
272
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Fat
7.16g
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Carbs
42.52g
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Prot
9.61g
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| There are 272 calories in 100 grams of Bagel with Cream Cheese. |
| Calorie Breakdown: 24% fat, 62% carbs, 14% prot. |
Common serving sizes:
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